Event Details

  • March 13, 2018
  • 1:30 pm - 2:30 pm
  • Free


Event Description

This two-part workshop introduces the idea of changing habits by using a “Change Plan” worksheet. Whether it’s healthier eating, stopping smoking, reducing stress and worry or some other lifestyle habit, this workshop can support you in reaching your goal. Part one will introduce the “Change Plan” and get you started!