Event Details

  • October 13, 2017
  • 1:30 pm - 3:00 pm
  • Free


Event Description

Wellness is everyone's concern, but it can be especially urgent for those living with mental illness. Join us for this insightful class that covers the connections between healthy eating, exercise, substance abuse, smoking and mental illness, and gain tools to empower your daily living – for a healthy heart and mind!